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Chula Vista (619) 425-5500

Monday, 15 October 2018 00:00

If you are experiencing pain and discomfort surrounding the nail of your big toe, you may have what is known as an ingrown toenail. This uncomfortable condition is typically the result of a toenail that grows into the skin or over the edges of the nail. Bacteria may enter the area, and this may possibly lead to the development of an infection. There may be noticeable symptoms of this occurring, including an unpleasant odor or drainage coming from the toenail. There may be several causes for ingrown toenails to develop. These may include wearing shoes and socks that are too small, injuries the nail may have incurred, or trimming the toenails incorrectly. If you have an ingrown toenail, it’s suggested to speak with a podiatrist before it becomes infected, so the proper course of treatment can begin.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. James Longobardi of Absolute Foot Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in Chula Vista, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 08 October 2018 00:00

If you have poor circulation, it may be indicative of other conditions that may be present in the body. A proper diagnosis is necessary in determining if you may possibly have peripheral artery disease, blood clots, or a heart condition. There are common symptoms that may be associated with this ailment including experiencing a tingling sensation in the feet, being tired the majority of the time, or water weight gain, which may also be referred to as edema. Additionally, some patients may experience muscle cramps, pain in the feet, or a general feeling of weakness. Research has shown that poor habits regarding your health may play a significant role. These may include a lack of exercise, or an excess amount of smoking or alcohol consumption. If you are experiencing any of these symptoms, it's important to speak with a podiatrist as quickly as possible so the right course of treatment can begin.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Dr. James Longobardi of Absolute Foot Care. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms:

Some of the most common symptoms of poor circulation are:

  • Numbness
  • Tingling
  • Throbbing or stinging pain in limbs
  • Pain
  • Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Chula Vista, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Wednesday, 03 October 2018 00:00

Want to wear open toe shoes again? ...Special occasion? Vacation? ...You don't need an excuse to have beautiful nails.

Monday, 01 October 2018 00:00

The medical term that is known as plantar hyperhidrosis refers to feet that sweat profusely. This may be a result of overactive sweat glands, which serve as the body’s thermostat. The majority of people may sweat under routine circumstances. This may include performing rigid exercise, being outside in hot weather, or emotional stress. In addition to these reasons why plantar hyperhidrosis may occur, there may be other factors that may trigger this ailment. These may include having an overactive thyroid, drinking caffeinated beverages and alcohol in excess, or ingesting certain prescription drugs. Research has shown that it may help to avoid hot showers and saunas, since they may raise the body’s temperature. Additionally, wearing cotton socks may aid in absorbing a portion of the sweat, which may bring mild relief. If you are afflicted with plantar hyperhidrosis of the feet, please speak with a podiatrist for a proper diagnosis and relief treatments.

If you are suffering from hyperhidrosis contact Dr. James Longobardi of Absolute Foot Care. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our office located in Chula Vista, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Hyperhidrosis of the Feet
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